eBook + Audiobook
Understand the patterns behind burnout. Read or listen in the format that fits your day.
eBook + Audiobook · Included in your bundleYour $6.95 results purchase is complete
Your results are unlocked!
You can read them now. If you’re ready to work on what changes next, start here.
Stage: Overdrive
Your next step · The Recovery Bundle
You’re still getting it done.
Let’s work on what it’s costing you.
The workday ends. Your mind keeps working. You take on more before you’ve made room for it. Knowing the pattern is a start. The next step is choosing what you’ll do differently.
- Notice what drains you and what helps you recover.
- Choose a boundary and plan how you’ll hold it.
- Keep your answers and track what changes as you practice.
$27One payment.
No subscription.
No subscription.
The eBook, audiobook, Burnout Recovery Playbook, and MP3s. Together in your portal.
Your results are already yours. The bundle is optional.Burnout Recovery Playbook
Work through energy audits, boundary plans, and reflection prompts. Save your answers and return to them.
Interactive Playbook · Included in your bundleMP3s
Keep your audio resources together, ready to listen to when you want to use them.
MP3s · Included in your bundleInside your Burnout Recovery Playbook
Start with what’s on your plate today.
You don’t have to finish a book before you begin. Your first step uses three prompts from the playbook. Write an answer. Choose one action. Return when you’re ready.
A look inside · Your first exercise
- What do I actually need right now?
- What’s one thing I can take off my plate today?
- What’s the kindest thing I can do next?
You’ll write and save your own answers in the playbook after unlocking the bundle.
From Mel Moore
I’ve lived exhaustion, panic, depression, and burnout. I know what it’s like to keep going when you’re running on empty. These tools give you a place to notice what’s happening, make a choice, and practice it.
What if I don’t have the energy for another program?
Start with the three prompts shown here. There’s no required pace. You can use one exercise, read a section, or listen. You don’t have to use everything at once.
How is this different from just reading my results?
Your results describe your current pattern. The bundle gives you exercises for energy, boundaries, self-talk, and reflection. You can turn an insight into a choice and record what happens when you practice it.
Do I need the bundle to read my results?
No. Your $6.95 purchase unlocked your full results. Choose “Continue to My Results” whenever you’re ready. The bundle stays available in your portal.
What happens after I pay $27?
Your portal opens with the recovery library unlocked. Start with the first playbook exercise or choose your eBook or audio. Your results stay available too.
You’ve seen the pattern. Choose your next step.
$27 · One payment · No subscription
Burnout Reset · Mel Moore
